Corporate
Wellness
Programs

Strong, healthy teams don’t just happen — they’re built with intention.

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At You Got This With Coach Jenn, I design Corporate Wellness Programs that are completely customized to your team’s unique needs, goals, and culture. Whether your organization wants to reduce burnout, boost energy, or strengthen morale, I’ll create a solution that supports both physical and mental wellbeing — without adding pressure to already full schedules.

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Each program is fully tailored and may include a combination of:

• Nutrition Coaching — practical guidance to support energy, focus, and immune health.

• Fitness Programming or Group Workouts — accessible movement sessions for all ability levels.

• Lunchtime Recharge Sessions — short, guided stretch-and-relax breaks that help reset focus and reduce afternoon fatigue.

• Office-Friendly Stretch Education — interactive sessions that teach your team easy 2-minute desk and mobility routines to break up the workday, improve posture, and enhance productivity.

• Mindset & Resilience Coaching — stress relief strategies and mental reset tools for better focus and emotional regulation.

• Lunch & Learn Workshops — engaging discussions on movement, nourishment, mindset, and recovery.

• Wellness Challenges — fun, team-based initiatives that build accountability, engagement, and connection.

• Custom Journals & Habit Trackers — branded tools that reinforce learning, track progress, and help employees sustain healthy habits long after the program ends.

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I deliver programs LIVE in Vancouver, North Vancouver, and West Vancouver, or virtually across Canada and worldwide — making wellness accessible to every member of your team, wherever they work.

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When teams move, recharge, and learn together, they don’t just feel better — they perform better.
These programs contribute to happier, more engaged employees, improved focus, and reduced absenteeism and sick time — helping your organization create a culture of wellbeing that lasts.

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Whether you’re looking for a one-time workshop, a quarterly challenge, or an ongoing partnership, I’ll create a wellness experience that fits your company’s schedule, priorities, and goals.

Let’s build a healthier, stronger, more resilient team — together.