top of page

Transform mealtime with this easy and delicious collection of 40 recipes, featuring simple, wholesome ingredients! From hearty breakfasts to satisfying lunches, dinners, snacks, and smoothies, these 5-ingredient meals are perfect for busy days. Embrace healthy eating without the hassle and savor the flavors of quick, nutritious dishes your whole family will love!

 

What’s Inside:

  • 40 delicious recipes for breakfast, lunch, dinner, snacks, and smoothies, including:
    • QUINOA, BEEF AND ZUCCHINI BURGERS
    • CURRIED CAULIFLOWER SOUP
    • CHICKPEA BRUSCHETTA
    • SWEET POTATO AND BLACK BEAN BROWNIES
  • 2 complete meal plans using the recipes to save you time and effort.
  • An organized shopping list for stress-free grocery trips.
  • Full-color photos of every dish to inspire your kitchen creativity.
  • MyFitnessPal barcodes and detailed macro breakdowns for easy nutrition tracking.

 

Why You’ll Love It:

  • Simple Ingredients & Quick Prep: No complicated steps or exotic items—just wholesome recipes you can whip up in no time.
  • Gorgeous Photos: Each recipe comes with a stunning image to get your taste buds activated.
  • Seamless Tracking: With barcodes and macros included, staying on top of your health goals has never been easier.

 

Who It’s For:

Anyone looking to:

  • Simplify meal planning and prep.
  • Enjoy balanced, flavorful meals without stress.
  • Track nutrition with ease while staying motivated.

 

Make Mealtime a Breeze!

Download this comprehensive recipe pack and start enjoying meals that fuel your body and delight your taste buds.

Nourish & Thrive #2: 5-Ingredient Meals

$19.99Price
    • Instagram
    • Facebook
    • Linkedin
    • Youtube
    • Amazon

    © You Got This With Coach Jenn 2026
    Strength for bodies that were told they couldn’t.

    You Got This With Coach Jenn

    Strength & Nutrition Coaching for Chronic Illness, Surgery Recovery, and Ostomy Fitness.

    Helping you rebuild strength, confidence, and trust in your body.

    Vancouver & North Vancouver | Online Worldwide

    We respectfully acknowledge that this work takes place on the traditional, ancestral, and unceded territories of the Musqueam, Squamish, and Tsleil-Waututh Nations. We are grateful to live, work, move, and build community on these lands.
    bottom of page